It's one thing to decide to read a ton of self help books & listen to podcasts...

It's another thing entirely to have a thought partner uncover your blind spots and push you to be the best version of yourself. 

But here's the thing, you can't live a joyous life until you understand who you are.


And what’s robbing your joy? If you’re like most of my clients when they get started, your reality looks a bit like this... 


  • You’re living someone else’s life and it’s suffocating you.

  • You’re successful, but don’t feel successful.

  • You've checked all the boxes, but feel empty and purposeless.

  • Your imposture syndrome is getting in the way of taking your career to the next level and you just want to hide under a blanket.

  • You’re tired of the fake and you want to experience authentic, meaningful relationships.

  • You yearn for an invested thought partner where you can share openly, be 100% yourself and feel rejuvenated.

  • You can't seem to shake bad patterns in your life and you're at your breaking point.

If some of these resonate with YOU, I totally get it.

I'm Coach Jewel High and I'm here to tell you that I wasn't always this joyful and free...


In fact, I’ve suffered from depression multiple times in my life. The time that stuck out the most was when I was sitting at a café in Milan, Italy feeling so dissatisfied at the height of my career as a shoe designer. I was too embarrassed to express my pain because I felt so guilty. I mean...after all I was living the dream. When sales significantly declined, I didn’t have the energy or desire to try to save my business. This is when I hit rock bottom.


Growing up in a dysfunctional environment led me to hold myself to extremely high standards. It was heartbreaking to be left confused and unfulfilled even after checking all the boxes. I wanted to break free from all the pressures and illusions from society. I decided to pivot and start my journey of self-discovery through coaching and various healing modalities.


I realized that many people are struggling to find happiness. My gift is my ability to bring the best out of people. I made it my mission to end self-inflicted suffering and evoke the feeling of joy. I got my certification in Mental Health Life Coaching and Laughter Yoga. I designed an operating system that allows me to live life on my own terms and experience unconditional joy. 

This operating system is the foundation of my coaching.

Jewel's work has been featured by:

us weekly

Is my coaching right for you?

My coaching is for you if you're tired of being tired and you're ready to commit 100% to your transformation. You're ready to apply if you want to:

  • Live the richest, most meaningful and joyous life. 

  • Become more confident so you can stand in your truth at all times.

  • Maintain healthy relationships and set boundaries with ease.

  • Be held accountable.

  • Explore unconventional ways to heal your mind, body and soul.

  • Have more energy so that you can do more with friends and family.

  • Master yourself so that nothing can get in your way, including you.  


She was spectacular! I'm still laughing to myself...I love the fact that she transforms teams by just reminding them to lighten up a little bit...Not only does she talk about it but she teaches you how to do it. 

Daren M., The Global Company Culture Association

She gave a word...feeds you in your soul, makes you laugh and feel good about yourself. You gotta hear from her! She's an awesome lady.

Chanika T., Primera

After Ms. Jewel has left our organization, I feel fantastic. This is going to bring so much positivity to my team and so much motivation. The world needs more of this...

Shelly B., Allstate Insurance

I really enjoyed Jewel High talking about laughter and taking mental health seriously [...] she was a very good speaker so it was very easy to stay engaged. Very energetic! I just feel like what she had to say can be applied to my life directly.

Jordan H., Texas A&M University

Was thrilled to have her here on our professional development show us adults some techniques to feel good about ourselves on a daily basis. Thanks Coach Jewel!

Robbin W., Goddard School

I am here at the I Decide Yes talk...I came in exhausted, sleep deprived and now I feel like my endorphins are rushing. It's like after having a workout. This made me feel so much better. It's the best way to start your day. I highly highly recommend getting involved with Jewel!

Megan A., The How Money Works Company

She really set the tone fore our day long conference. We engaged in some really fun activities. We learned 8 steps to bring joy into our lives [...] The room was vibrant! Everyone was laughing. Folks were in tears from how much they were enjoying the session. We loved having Jewel High here and look forward to having her back in the future. 

Patty M., Texas A& M University

We had so much fun! We released the stress that we had from our morning commute... 

Akesha, Farmer's Insurance