Thu, Mar 26|
Laughter Meditation Call
Laugh away negativity to welcome joy!
Time & Location
Mar 26, 2020, 7:45 AM – 8:00 AM CDT
About the Event
Enhance your self-care routine by joining Jewel High, the Queen of Laughter, on the Laughter Hotline for 15 minutes of laughter meditation. Laughter meditation is uninterrupted voluntary freestyle laughter that nurtures the soul. All you have to do is go to a quiet area, call the Laughter Hotline and start laughing. That’s right! There's no talking involved.
We’re not relying on humor to laugh; we’re deciding to laugh away all things that do not contribute to our wellbeing. Laughter has been scientifically proven to boost your mood, productivity and immune system.
This may be out of your comfort zone, but I have to let you know that you're reading this for a reason. You are worthy of starting your day with pure bliss.