Time & Location
Jun 02, 2019, 2:00 PM – 3:00 PM CDT
Vitruvian Park, 3966 Vitruvian Way, Addison, TX 75001, USA
About the Event
Start your week off right with Laughter Yoga at Vitruvian Park. This event will be led by Dallas’s leading Laughter Expert, Jewel High. Laughter yoga is a unique concept where anyone can laugh for no reason without relying on humor, jokes or comedy. The reason we call it laughter yoga is because it combines laughter exercise with yogic breathing techniques. That’s right! You don’t have to worry about doing yoga poses. Laughter yoga is done in a group with eye contact and childlike playfulness, it soon makes laughter real and contagious.
It has been scientifically proven that the body cannot differentiate between real and fake laughter if done with willingness. Some of the benefits of laughter yoga include: stress relief, lower blood pressure, muscle relaxation, boost in immune system, pain reduction and spiritual growth.
Allow yourself to tap into your inner child and laugh away all things that do not contribute to your wellbeing. Decide Yes to joy!